Doula work involves more than hands-on support—it’s also rooted in ongoing learning and research. Parents today are faced with an overwhelming amount of information, and it can be hard to know what’s trustworthy or relevant.

This blog is a place where I gather and share evidence-based resources, articles, and insights on pregnancy, birth, postpartum, and early parenting. My goal is to provide families with clear, reliable information so you can feel confident in making the choices that are right for you.

Knowledge is power, and sharing it is one of the most important parts of what I do as a doula.